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• About The Foot & Ankle Center in Richmond VA | Podiatry
• Ask Our Podiatrists Any Foot Health Related Question
• Bunion Consultation
• Bunion Consultation Special
• Bunion Consultation Testing Form
• Bunion Treatment and Bunion Surgery Richmond VA
• Contact The Foot and Ankle Center | Richmond | 804-320-3668
• Custom Orthotics | The Foot and Ankle Center | 804-320-3668
• Diabetes: Risk Factors for Foot Disease and Amputation
• Diabetic Foot Care at The Foot & Ankle Center Richmond VA
• Diabetic Foot Exams at The Foot & Ankle Center Richmond VA
• Diabetic Shoe Program - Podiatrists in Richmond VA
• Disclaimer
• Dr. Alexander Mount Podiatrist Richmond VA | Foot Doctor
• Dr. Jeffrey Frost Podiatrist Richmond VA
• Dr. Mitchell Waskin Podiatrist Richmond VA
• Dr. Robert Pica Podiatrist Richmond VA | Foot & Ankle Center
• Fall Prevention and Balance Program
• First Medical-Grade Spa for Feet & Hands in Richmond VA
• Foot and Ankle Physical Therapy | Richmond Podiatry
• Foot and Ankle Therapies - Richmond, VA Podiatrists
• Foot Care Services | The Foot & Ankle Center | Richmond VA
• Foot Seminar Thank You
• Free Foot Care Seminars From The Foot and Ankle Center
• Fungus Problem
• Fungus Problems
• Get Email Updates
• How Did We Do?
• Laser Pain Treatment Service | Podiatrists Richmond VA
• Literature
• Local Foot Doctors Richmond VA | The Foot & Ankle Center
• Map of The Foot and Ankle Center | 804-320-3668
• Medical Grade Pedicures and Manicures Richmond VA
• Nail Fungus Treatment | Podiatrists in Richmond VA
• News Media
• Our Next Foot and Ankle Seminar
• Patient Foot Care Education | The Foot and Ankle Center
• Plantar Fasciitis Treatment | The Foot & Ankle Center
• Podiatrist Appointments | The Foot and Ankle Center
• Podiatrist Richmond VA | Top Docs Award 9 Years
• Review The Foot and Ankle Center on Google | Podiatry
• Selfie Footie Contest Privacy Policy | Foot & Ankle Center
• Site Map
• Spa Loyalty Program | Gift Certificates | Foot & Ankle Center
• Special Offers | The Foot and Ankle Center | Richmond VA
• Stretching Before and After Exercise
• Thank You Contact
• Thank You for Making an Appointment
• Thank You For Your Order
• The Foot and Ankle Center's New Patient Information
• The Foot Blog
• Toenail Fungus Laser Treatment | The Foot & Ankle Center
• Toenail Fungus Removal | The Foot and Ankle Center | Richmond VA

Posts

• "Selfie Footie" Campaign to Kick Diabetes
• 3 Ways (Besides Awards) to Find the Best Foot Doctor
• Accreditation: It Matters to Us at The Foot & Ankle Center
• Are My Feet Getting Bigger?
• Bothered by Bunions? Part 1 of 3
• Bothered by Bunions? Part 2 of 3
• Bothered by Bunions? Part 3 of 3
• Can Children Get Bunions?
• Can I Get a Pedicure While on Chemo?
• Can I Treat an Ingrown Toenail at Home?
• Can You Put a Price on Your Health?
• Did Shoes Cause My Bunions?
• Do I Need Orthotics?
• Dr. Waskin and Greg McQuade Take Selfie Footies on Virginia This Morning CBS-6
• Dr. Waskin Interviewed by Richmond Times-Dispatch About Expansion
• Dr. Waskin Interviewed on ABC 8 News
• Dr. Waskin on CBS-6: Selfie Footies for Diabetes
• Dr. Waskin on NBC12: Selfie Footies for Diabetes
• Dr. Waskin Talks Diabetic Foot Care on Virginia This Morning on CBS 6
• Fall Prevention Discussion on CBS6
• Finding & Wearing Good Diabetic Shoes
• Foot & Ankle Center Earns Esteemed 2014 Angie's List Super Service Award
• Foot Pain: Dr. Waskin Talks About it on Virginia This Morning
• Guys Need Pedicures, Too!
• Heel Pain: Causes & Treatments
• How 240 Selfie Footies are Helping to Kick Diabetes
• How Can I Make My Toenails Look Better?
• How Clean Is Your Nail Salon?
• If You're Diabetic, This Test Could Save Your Life
• Instant Toenail Makeover: Fungal to Fabulous
• Is it Safe to Get a Pedicure if You Have Diabetes?
• Is Surgery the Only Treatment for Bunions?
• Is There a Non-surgical Treatment for Heel Pain?
• Laser Provides Fast Relief for Foot Pain
• Managing Pain After Bunion Surgery
• Meet the 2016 "Top Docs" Podiatrists in Richmond, Va.
• Meet the Pedorthist at The Foot & Ankle Center
• MLS Laser Therapy: Is it Covered by Insurance?
• MLS Laser Therapy: Is the Effect Long Lasting?
• MLS Laser Therapy: What is it?
• MLS Laser Therapy: Will It Hurt?
• MLS Laser Therapy: Will it Work For Me?
• New Laser Relieves Foot, Ankle and Heel Pain
• New Medical Spa Opening Soon
• New Medical-Grade Nail Spa is Now Open
• New Podiatrist Joins The Foot & Ankle Center
• New Year, New Faces, New Services
• November is Diabetes Month
• Preventing Infection With Clean Pedicures
• Preventing Ingrown Toenails
• Richmond, Virginia's Largest Foot Care Center
• Shoe Inserts: Is Custom Really Better?
• Should I See a Podiatrist for an Ingrown Toenail?
• Show Us Your "Selfie Footie" to Stomp Out Diabetes
• Six Non-surgical Treatments for Bunions
• Take a Selfie Footie & Help Kick Diabetes
• The Foot & Ankle Center Earns Esteemed 2015 Angie's List Super Service Award
• The Foot & Ankle Center Expands
• The Foot & Ankle Center is Growing to Serve You Better
• The Link Between a Common Circulatory Problem and Your Feet
• The New Clinic is Officially Open!
• The New Foot & Ankle Center is Almost Ready!
• The Pedicure for Arthritis
• Three Myths About Bunions
• Tips for Keeping Feet Healthy
• Top Docs 2017
• Top Docs 2018
• Tour of the New Foot & Ankle Center
• Treating a Real Problem: Toenail Fungus
• Video Tour: The Foot & Ankle Center
• Warm Weather Foot Tips
• Warning Signs of a Common Circulatory Problem
• What Does Laser Treatment for Toenail Fungus Cost?
• When is the Best Time to Have Bunion Surgery?
• Who Are the Best Podiatrists in Richmond, VA?
• Who Should Do My Diabetic Foot Exam?
• Who Should Make My Orthotics?
• Why Choose Us for Your Laser Treatment?
• Your Diabetic Foot Exam: What To Expect
• Your Foot Photo Can Help Stomp Out Diabetes
• Your Nail Salon: Is It Clean?

Library

• What is a Podiatrist?
• When To Call a Doctor
• Foot Anatomy
• Overview of Foot and Ankle Problems
• Basic Foot Care Guidelines
• Foot Problems
  • General Statistics
  • Achilles Problems
    • Achilles Tendonitis
    • Peroneal Tendon Dislocation/Dysfunction
    • Xanthomas of the Achilles Tendon
  • Ankle Problems
    • Ankle Sprain
    • Chronic Lateral Ankle Pain
    • Osteochondritis
  • Arch and Ball Problems
    • Capsulitis
    • Flat Feet (over pronation)
    • Metatarsalgia (foot pain in ball)
    • Plantar Fibromas (lumps in the arch of the foot)
    • Sesamoiditis
  • Common Foot Injuries
    • Ankle Sprain Injuries
    • Broken Ankle
    • Fractures
    • Osteochondritis (stiff ankle)
    • Osteochondromas
    • Shin Splints
    • Sports Injuries
  • Deformities
    • Amniotic Band Syndrome
    • Claw Toe
    • Clubfoot
    • Dysplasia (Epiphysealis Hemimelica)
    • Enchondroma
    • Flat Feet
    • Gordon Syndrome
    • Haglund's Deformity
    • Hallux Limitus (Stiff Big Toe Joint)
    • Hallux Rigidus (Stiff Big Toe)
    • Hallux Varus
    • Hammertoes
    • Jackson-Weiss Syndrome
    • Mallet Toes
    • Metatarsalgia
    • Osteomyelitis (Bone Infections)
    • Overlapping or Underlapping Toes
    • Peroneal Tendon Dislocation/Dysfunction
    • Posterior Tibial Tendon Dysfunction
    • Sesamoiditis
    • Spurs
    • Tarsal Coalition
  • Diseases of the Foot
    • Arthritis
    • Cancer
    • Charcot Foot
    • Freiberg's Disease
    • Gout
    • Kaposi's Sarcoma (AIDS related)
    • Kohler's Disease
    • Maffucci's Syndrome
    • Ollier's Disease
    • Raynaud's Disease
    • Sever's Disease
    • Sever's Disease
  • Heel Problems
    • Haglund's Deformity
    • Heel Callus
    • Heel Fissures
    • Plantar Fasciitis (heel spur)
  • Nail Problems
    • Black Toenails
    • Ingrown Toenails
  • Skin Problems
    • Allergies
    • Athlete's Foot (tinea pedis)
    • Blisters
    • Burning Feet
    • Calluses
    • Corns
    • Cysts
    • Frostbite
    • Gangrene
    • Lesions
    • Psoriasis
    • Smelly Feet and Foot Odor
    • Swelling
    • Ulcers
    • Warts
  • Toe Problems
    • Claw Toe
    • Digital Deformity
    • Hallux Limitus (stiff big toe joint)
    • Hallux Rigidis (rigid big toe)
    • Hallux Varus
    • Hammertoes
    • Intoeing
    • Overlapping, Underlapping Toes
    • Subungal Exotosis (bone spur under toenail)
    • Turf Toe
  • Vascular/Nerve Problems
    • Acrocyanosis
    • Alcoholic Neuropathy
    • Chilblains (cold feet)
    • Erythromelalgia
    • Ischemic Foot
    • Neuroma
    • Spasms
    • Venous Stasis
• Medical Care
  • Diagnostic Procedures
    • Computed Tomography
    • MRI
    • Ultrasound
    • X-Rays
  • Orthotics
  • Pain Management
    • General Information and Tips
    • Pain Management for Specific Conditions
  • Surgical Procedures
    • General Information
    • Achilles Surgery
    • Ankle Surgery
    • Arthritis Surgery
    • Arthroscopy
    • Cyst Removal
    • Flatfoot Correction
    • Hammertoe Surgery
    • Heel Surgery
    • Metatarsal Surgery
    • Nerve Surgery (Neuroma)
    • Toe Surgery
  • Therapies
    • Athlete's Foot Treatment
    • Cryotherapy
    • Extracorporeal Shock Wave
    • Iontophoresis
    • Physical Therapy
    • Neurolysis
• Fitness and Your Feet
  • General Information About Fitness and Your Feet
  • Aerobics
  • Fitness And Your Feet
  • Sports and Your Feet
    • Baseball
    • Basketball
    • Cycling
    • Golf
    • Jogging and Running
    • Tennis
  • Stretching
  • Walking and Your Feet
  • Work Footwear
• Foot Care
  • Basic Foot Care Guidelines
  • Athletic Foot Care
  • Blisters
  • Children's Feet
  • Corns and Calluses
  • Foot Care For Seniors
  • Foot Self-Exam
  • Pedicures
  • Self-Assessment Quiz
  • Women's Feet
    • High Heels
    • Stockings?
    • Pregnancy
    • Women Over 65
  • Your Feet at Work
  • Bunion Prevention
  • Burning Feet
  • Ingrown Nails
  • Osteoporosis
  • Foot Odor and Smelly Feet
    • Prevention
    • Treating Foot Odor
• Shoes
  • Anatomy of a Shoe
  • Athletic Shoe Guidelines
  • Children's Shoes
  • Corrective and Prescription Shoes
  • What To Look For
  • Getting a Proper Fit
  • Men's Shoes
  • Women's Shoes
  • Your Footprint
  • Wear Patterns
• Links
  • Government
  • Associations/Groups
  • Online Resources