Bothered by Bunions?
Our podiatrists are specialists in the treatment of orthopedic foot problems, including bunions. Why wait to take care of this uncomfortable, embarrassing condition? Call us at 804-320-FOOT (3668) for a consultation, or attend one of our free Bunion Seminars to learn more.
Bunion Patient Testimonial:
"I was very worried about how long it was going to be, how painful it was going to be — and actually it was exactly the way they told me: in about six weeks, I was back in action! They work aggressively at making sure the pain is managed — it is really not an issue at all."
— Michelle C.
Exactly What is a Bunion?
A bunion is a bone deformity caused by an enlargement of the joint at the base and side of the big toe (metatarsophalangeal joint). Bunions form when the toe moves out of place. The enlargement and its protuberance cause friction and pressure as they rub against footwear. Over time, the movement of the big toe angles in toward the other toes, sometimes overlapping a third toe (known as Hallux Varus). The growing enlargement or protuberance then causes more irritation or inflammation. In some cases, the big toe moves toward the second toe and rotates or twists, which is known as Hallus Abducto Varus. Bunions can also lead to other toe deformities, such as hammertoe.
Many people with bunions suffer from discomfort and pain from the constant irritation, rubbing, and friction of the enlargement against shoes. The skin over the toe becomes red and tender. Because this joint flexes with every step, the bigger the bunion gets, the more it hurts to walk. Over time, bursitis or arthritis may set in, the skin on the bottom of the foot may thicken, and everyday walking may become difficult—all contributing to chronic pain.
Causes of Bunions
Contrary to popular belief, bunions are not caused by wearing shoes that are too tight. While tight shoes can aggravate bunions, most bunions are formed due to a faulty foot structure that the patient was born with. Foot injuries, neuromuscular problems, flat feet, and pronated feet can also contribute to the formation of bunions. It is estimated that bunions occur in 33 percent of the population in Western countries.
Non-surgical Treatment of Bunions
Because they are bone deformities, bunions do not resolve by themselves. The goal for bunion treatment is twofold: first, to relieve the pressure and pain caused by irritations, and second to stop any progressive growth of the enlargement. Commonly used methods for reducing pressure and pain caused by bunions include:
Protective padding, often made from felt material, to eliminate the friction against shoes and help alleviate inflammation and skin problems.
Removal of corns and calluses on the foot.
Changing to carefully fitted footwear designed to accommodate the bunion and not contribute toward its growth.
Orthotic devices—both over-the-counter and custom made—to help stabilize the joint and place the foot in the correct position for walking and standing.
Exercises to maintain joint mobility and prevent stiffness or arthritis.
Splints for nighttime wear to help the toes and joint align properly. This is often recommended for adolescents with bunions, because their bone development may still be adaptable.
Surgical Treatment of Bunions
Depending on the size of the enlargement, misalignment of the toe, and pain experienced, conservative treatments may not be adequate to prevent progressive damage from bunions. In these cases, bunion surgery, known as a bunionectomy, may be advised to remove the bunion and realign the toe.
Want to learn more? Sign up for one of our free Bunion Seminars.