The Foot Blog

Posts for: October, 2014


Recently I was a guest on Virginia This Morning on CBS 6, to discuss how diabetics can catch foot problems early — before they become major health threats.

It's estimated that 30 million Americans have diabetes, and nearly 90 million people are pre-diabetic. Diabetes is an inability to use the sugar in your system adequately, so you build up too much sugar in your system that gets into other structures such as your nerves and your arteries, causing damage.

How does diabetes affect the feet? The number one complication of diabetes that puts diabetics in hospitals is foot problems, and it's those foot problems that can lead to amputations in diabetics. 15 percent of diabetics will get an ulcer, and 15 percent of those ulcers result in an amputation. 50 percent of people who have a major amputation will die within a year, and within five years the mortality rate is 85 percent. That's a greater mortality rate than breast cancer and Hodgkins lymphoma combined.

But there's some good news. It's been shown that if you have a comprehensive diabetic foot exam once a year, it reduces by 85 percent the risk factors that can lead to amputation. Diabetics should also check their own feet every day, looking for early signs of ulcers, before they develop into ulcers or gangrene. If they see any red areas on their feet, they should call us immediately and we'll get them in for an exam that day — it's that important to catch diabetic foot problems early in order to prevent amputations.

Wearing the right shoes can also make a huge difference. For people who have loss of feeling in their feet, decreased circulation or foot deformities, it's been shown that a diabetic shoe will greatly decrease the risk of getting these pressure areas and gangrene. A lot of people would never wear diabetic shoes because they think they look like ugly, orthopedic shoes. So we hired a pedorthist (shoe specialist) and set her on a mission to find fashionable diabetic shoes. You'd never know these great-looking shoes are diabetic shoes, and as a result, we find now that most people who need to wear diabetic shoes are actually wearing them.

Diabetes doesn't have to ruin your life, if you do just a few things. Watch your diet, exercise a little, take your medications — and check your feet every day — if you see anything on your feet that doesn't look right, call your podiatrist right away.

If you're managing diabetes, please be sure to have a comprehensive diabetic foot exam once a year — it could save your feet and maybe even your life. Give us a call to schedule your exam at 804-320-FOOT (3668) or request an appointment online.

If you know someone who is diabetic, please share this video with them, and use the links below to help us spread the word via social media. Thank you!

By Dr. Mitchell Waskin
October 12, 2014
Category: Our Clinic
Tags: spa  



We got such a great response from our earlier walk-through video, we thought we'd give you an update on the progress we've made on the new, expanded clinic. (See our previous walk-through video tour here.)

We start off our video tour in the waiting room, and while this isn't our final furniture, this area looks a lot better than it did in our last video. Our business office is finally ready, and we have work stations for everyone now.

Our new, expanded medical-grade spa is open now, although we still have some little tweaks to make to it. Our spa has the latest and greatest new spa chairs, which allow you to get a nice massage if you like, while you're getting your pedicure.

Down the hallway will be an area offering retail supplies, so you don't have to run all over town looking for foot supplies. This will also be the area where our pedorthist, or shoe specialist, will be fitting medical-grade shoes and diabetic shoes. There will also be an area to do casting for custom shoes and custom shoe inserts. There will also be a physical therapy room down this hall.

In the back area, we've cut through the entrance to our new clinic area. As you can see, the new clinical area is still being built out, but it will include our surgery area, a sterilization room for cleaning all our surgical instruments, and patient rooms. Currently, the area that used to be our waiting area and business office is one large open area that the construction team is transforming into a new clinical area. There will be an X-ray room, with patient rooms in a circle around the X-ray room, plus a nurses' station.

In our new, expanded clinic, we'll have much greater capacity to treat you and to see patients without any significant wait time. We look forward to seeing you at the all-new Foot & Ankle Center! It should be ready in about a month, but if you need to see us sooner, just give us a call at 804-320-FOOT, or request an appointment online. We'll see you soon.